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APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON

Cereal Stater Bros. Markets Inc. Branded
355 Calories
9.7g Protein
74.2g Carbs
4.8g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 74.2g 27%
Dietary Fiber 9.7g 35%
Total Sugars 19.4g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 74.2g 84%
Fat 4.8g 5%

Minerals

Nutrient Amount % DV
Potassium, K 371 MG 8%
Sodium, Na 403 MG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCOA CRUNCHIES 389 5.6g 83.3g 5.6g SCHNUCKS, FRUIT RINGS, SWEETENED MULTI-GRAIN CEREAL, ORANGE, LEMON, CHERRY, LIME & BERRY 379 3.5g 86.2g 3.5g CEREAL 393 3.6g 85.7g 3.6g HOSPITALITY, PUFFED WHEAT CEREAL 353 17.7g 76.5g 0g HOSPITALITY, PUFFED RICE CEREAL 412 5.9g 88.2g 0g CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL 385 3.9g 88.5g 3.9g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON

APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 74.2g of carbohydrates, and 4.8g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, SALT, CINNAMON, NATURAL FLAVORS, CITRIC ACID, GUAR GUM, SUCRALOSE (SPLENDA BRAND), VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.

Dietary Information

APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 355 calories per 100 grams, APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON gets 11% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON

See how APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON compares to other foods in terms of nutrition:

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