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APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON

Cereal Food Town Stores Inc. Branded
372 Calories
9.3g Protein
76.7g Carbs
4.7g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 76.7g 28%
Dietary Fiber 7g 25%
Total Sugars 27.9g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.0mg 17%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 76.7g 85%
Fat 4.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.0 MG 17%
Potassium, K 302 MG 6%
Sodium, Na 372 MG 16%

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Food Calories Protein Carbs Fat
GOLDEN SPICE SUPERFOOD GRANOLA , GOLDEN SPICE 448 10.3g 58.6g 20.7g CACAO CRISP COCONUT FLAKES SUNFLOWER SEEDS CACAO POWDER, CACAO CRISP 448 10.3g 58.6g 20.7g THE ORIGINAL SUPERFOOD GRANOLA, ORIGINAL 448 10.3g 58.6g 20.7g THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL 448 10.3g 58.6g 20.7g CINNAMON CHAI SUPERFOOD GRANOLA, CINNAMON CHAI 448 10.3g 58.6g 20.7g BLACK COCO CHIA SUPERFOOD GRANOLA, BLACK COCO CHIA 448 10.3g 58.6g 20.7g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON

APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 76.7g of carbohydrates, and 4.7g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES, CINNAMON, SALT, NATURAL FLAVORS.

Dietary Information

APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 372 calories per 100 grams, APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON gets 10% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON

See how APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON compares to other foods in terms of nutrition:

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Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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