APPLES, CHEESE & PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 248 MG | 11% |
About APPLES, CHEESE & PRETZELS
APPLES, CHEESE & PRETZELS is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 15.9g of carbohydrates, and 6.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), MILD CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL).
Calorie Breakdown
At 142 calories per 100 grams, APPLES, CHEESE & PRETZELS gets 15% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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