APPLES vs BEEF BITES COMBO WITH CHEESE
Nutrition comparison per 100 g serving
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BEEF BITES COMBO WITH CHEESE wins in 7 out of 12 nutrient categories
APPLES: 2
vs
BEEF BITES COMBO WITH CHEESE: 7
(3 ties)
Overview
| Nutrient | APPLES | BEEF BITES COMBO WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 142 cal | 319 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 15.9 g | 10.6 g | |
| Fat | 6.2 g | 23.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES | BEEF BITES COMBO WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLES | BEEF BITES COMBO WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 221 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 62 MG | 150 MG | |
| Sodium, Na | 248 MG | 726 MG |