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APPLE & WALNUT SALAD WITH CHICKEN

Deli Salads Target Stores Branded
114 Calories
7.5g Protein
6.7g Carbs
6.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 287mg 12%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.9g 7%
Total Sugars 4.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 35%
Carbs 6.7g 32%
Fat 6.9g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.3 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.5 MG 3%
Sodium, Na 287 MG 12%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SABRA, MOROCCAN MATBUCHA 54 0g 7.1g 1.8g COLESLAW 160 1g 15g 11g AMISH MACARONI SALAD, AMISH 236 3.6g 24.3g 13.6g TRADITIONAL MACARONI SALAD, TRADITIONAL 225 3.3g 18.5g 15.9g TRADITIONAL COLE SLAW, TRADITIONAL 136 0.9g 14.4g 8.5g WHITE MEAT CHICKEN SALAD, WHITE MEAT CHICKEN 250 20.7g 2.6g 17.2g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About APPLE & WALNUT SALAD WITH CHICKEN

APPLE & WALNUT SALAD WITH CHICKEN is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 6.7g of carbohydrates, and 6.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH], DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], SODIUM TRIPOLYPHOSPHATE), POPPYSEED DRESSING (WATER, SUGAR, CANOLA OIL, CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND ADDED TO PREVENT CAKING), WALNUTS.

Dietary Information

Notable micronutrients in APPLE & WALNUT SALAD WITH CHICKEN include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, APPLE & WALNUT SALAD WITH CHICKEN gets 26% of its calories from protein, 23% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLE & WALNUT SALAD WITH CHICKEN

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