APPLE PENGUIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About APPLE PENGUIN
APPLE PENGUIN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 18g of carbohydrates, and 3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
APPLE, CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, MILK, COCOA PROCESSED WITH ALKALI, COCOA, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), CARAMEL (CORN SYRUP, SUGAR, SWEETENED CONDENSED MILK, SOYBEAN OIL, EVAPORATED MILK, SOY FLOUR, LECITHIN, MONODIGLYCERIDE, VANILLA & SALT,) COCONUT, COCOA, ROYAL ICING (ICING SUGAR, SOYA PROTEIN) FD&C #40, FD&C BLUE #1, FD&C RED #3 FD&C YELLOW #5, FD&C YELLOW #6.
Calorie Breakdown
At 100 calories per 100 grams, APPLE PENGUIN gets 8% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare APPLE PENGUIN
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