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APPLE PANCAKE & MUFFIN MIX

Cake, Cookie & Cupcake Mixes FROM ANNA Branded
321 Calories
7.1g Protein
67.9g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 67.9g 88%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About APPLE PANCAKE & MUFFIN MIX

APPLE PANCAKE & MUFFIN MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

MILLET FLOUR, ORGANIC UNREFINED CANE SUGAR, TAPIOCA STARCH, ARROWROOT FLOUR, POTATO STARCH, CHICKPEA FLOUR, CHIA SEED FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR, CREAM OF TARTAR, BAKING SODA, APPLE FIBER, XANTHAN GUM, SEA SALT, GROUND CINNAMON.

Dietary Information

APPLE PANCAKE & MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE PANCAKE & MUFFIN MIX include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, APPLE PANCAKE & MUFFIN MIX gets 9% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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