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APPLE OATMEAL COOKIE DOUGH

Crusts & Dough Aldi-Benner Company Branded
395 Calories
5.3g Protein
57.9g Carbs
15.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 329mg 14%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2.6g 9%
Total Sugars 31.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 57.9g 73%
Fat 15.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.9 MG 11%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About APPLE OATMEAL COOKIE DOUGH

APPLE OATMEAL COOKIE DOUGH is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 57.9g of carbohydrates, and 15.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM AND PALM KERNEL OIL, LIQUID CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, VITAMIN D3), OATS, APPLES, EGGS, INVERT SUGAR, MOLASSES, WATER, LEMON PEEL, BAKING SODA, FRUIT POWDER (PEAR, APPLE, PLUM), SPICE, NATURAL FLAVOR, SALT.

Calorie Breakdown

At 395 calories per 100 grams, APPLE OATMEAL COOKIE DOUGH gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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