APPLE OATMEAL COOKIE DOUGH vs PIZZA CRUST DOUGH
Nutrition comparison per 100 g serving
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PIZZA CRUST DOUGH wins in 6 out of 10 nutrient categories
APPLE OATMEAL COOKIE DOUGH: 2
vs
PIZZA CRUST DOUGH: 6
(2 ties)
Overview
| Nutrient | APPLE OATMEAL COOKIE DOUGH | PIZZA CRUST DOUGH | Winner |
|---|---|---|---|
| Calories | 395 cal | 262 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 57.9 g | 47.7 g | |
| Fat | 15.8 g | 3.9 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE OATMEAL COOKIE DOUGH | PIZZA CRUST DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE OATMEAL COOKIE DOUGH | PIZZA CRUST DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 329 MG | 554 MG |