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APPLE LOONS SWEETENED MULTI-GRAIN CEREAL, APPLE LOONS

Cereal Topco Associates, Inc. Branded
381 Calories
4.8g Protein
88.1g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 38.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 10.7mg 60%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 88.1g 93%
Fat 2.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 10.7 MG 60%
Sodium, Na 476 MG 21%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 379 6.9g 86.2g 3.5g TOUCH OF HONEY ANCIENT GRAINS BLEND CEREAL, TOUCH OF HONEY 355 9.7g 83.9g 1.6g CHOCOLATEY STRAWBERRY FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES & STRAWBERRIES CEREAL, CHOCOLATEY STRAWBERRY 379 6.9g 82.8g 3.5g PROTEIN LIGHTLY SWEETENED WHEAT, RICE & SOY FLAKES CEREAL, PROTEIN 375 31.3g 59.4g 3.1g CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON PECAN 367 6.7g 80g 6.7g FRUIT & YOGURT CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT-COATED CLUSTERS CEREAL, FRUIT & YOGURT 375 6.3g 84.4g 3.1g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About APPLE LOONS SWEETENED MULTI-GRAIN CEREAL, APPLE LOONS

APPLE LOONS SWEETENED MULTI-GRAIN CEREAL, APPLE LOONS is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 88.1g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, SALT, DICALCIUM PHOSPHATE, DEGERMED CORN GRITS, CORN SYRUP, DRIED APPLES, APPLE JUICE CONCENTRATE, CORN STARCH, CINNAMON, PALM OIL, YELLOW 6, RED 40, SODIUM BICARBONATE, BHT (A PRESERVATIVE), TURMERIC OLEORESIN (FOR COLOR), BLUE 1. VITAMINS & MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12

Dietary Information

APPLE LOONS SWEETENED MULTI-GRAIN CEREAL, APPLE LOONS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE LOONS SWEETENED MULTI-GRAIN CEREAL, APPLE LOONS include Iron, Fe (60% DV) , Calcium, Ca (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, APPLE LOONS SWEETENED MULTI-GRAIN CEREAL, APPLE LOONS gets 5% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE LOONS SWEETENED MULTI-GRAIN CEREAL, APPLE LOONS

See how APPLE LOONS SWEETENED MULTI-GRAIN CEREAL, APPLE LOONS compares to other foods in terms of nutrition:

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