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APPLE GREAT MEAL COOKIE, APPLE

Cookies & Biscuits Jamae Natural Foods, Inc. Branded
386 Calories
24.6g Protein
47.4g Carbs
21.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 19.3g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.5mg 20%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.6g 26%
Carbs 47.4g 51%
Fat 21.1g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 349 MG 7%
Sodium, Na 18 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BUNNY COOKIES, COCOA & VANILLA 429 7.1g 75g 12.5g GRAHAM SNACKS, CHOCOLATE 433 6.7g 70g 15g ANIMAL COOKIES 464 7.1g 75g 14.3g FIBER ONE, SOFT-BAKED COOKIES, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE 387 3.2g 71.0g 14.5g CINNAMON BISCUITS WITH ALMOND BUTTER FILLING, ALMOND BUTTER 500 7.9g 60.5g 26.3g BETTY CROCKER, BLONDIE BAR, BUTTERSCOTCH, BUTTERSCOTCH 475 2.5g 67.5g 22.5g

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About APPLE GREAT MEAL COOKIE, APPLE

APPLE GREAT MEAL COOKIE, APPLE is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.6g of protein, 47.4g of carbohydrates, and 21.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BARLEY FLOUR, APPLE OR PEAR JUICE CONCENTRATE, NON-GMO CANOLA OIL, ORGANIC HONEY, ORGANIC COCONUT FLOUR, OAT BRAN, QUICK OATS, BROWN RICE FLOUR, ORGANIC UNSWEETENED APPLE SAUCE, FLAX MEAL, UNSULFURED DRIED APPLE, RAW SUNFLOWER SEEDS, DATES, DARK CHOCOLATE CHIPS, QUINOA CRISP, CINNAMON, NATURAL APPLE FLAVOR.

Dietary Information

APPLE GREAT MEAL COOKIE, APPLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE GREAT MEAL COOKIE, APPLE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, APPLE GREAT MEAL COOKIE, APPLE gets 25% of its calories from protein, 49% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE GREAT MEAL COOKIE, APPLE

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More in Cookies & Biscuits

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