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APPLE FILLED OATMEAL COOKIES, APPLE

Cookies & Biscuits United States Bakery Branded
400 Calories
4g Protein
60g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 4mg 22%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 60g 75%
Fat 16g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 4 MG 22%
Potassium, K 164 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHRISTMAS PLATTER 429 4.8g 52.4g 28.6g VANILLA FLAVORED SNAP COOKIES, VANILLA 467 3.3g 73.3g 16.7g ORIGINAL ANIMAL CRACKERS, ORIGINAL 400 6.7g 83.3g 6.7g HOLIDAY GINGERBREAD 444 3.7g 74.1g 0g FESTIVE CLASSICS, PURE GINGERBREAD, MINI CONTESSA, ICED CINNAMON STAR, GINGERBREAD PRETZELS, MILK TABLET, AKORA MILK, AKORA DARK 423 7.7g 65.4g 17.3g PEPPERMINT CHOCOLATE KETO FRIENDLY COOKIES, PEPPERMINT CHOCOLATE 522 17.4g 34.8g 43.5g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).

About APPLE FILLED OATMEAL COOKIES, APPLE

APPLE FILLED OATMEAL COOKIES, APPLE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 60g of carbohydrates, and 16g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, OATMEAL, APPLE FILLING (RECONSTITUTED APPLE [WATER AND EVAPORATED APPLES PRESERVED WITH SULFUR DIOXIDE AND SODIUM SULFITE], HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORN STARCH, SPICES, CITRIC ACID, SALT AND PRESERVATIVE [SODIUM BENZOATE AND POTASSIUM SORBATE]), RAISIN PASTE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BAKING SODA, WATER, NONFAT MILK, EGGS, CINNAMON, SALT, APPLE FLAKES (APPLES, CALCIUM STEARATE), NUTMEG, VANILLA.

Dietary Information

Notable micronutrients in APPLE FILLED OATMEAL COOKIES, APPLE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, APPLE FILLED OATMEAL COOKIES, APPLE gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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