APPLE FILLED OATMEAL COOKIES vs HOLIDAY GINGERBREAD
Nutrition comparison per 100 g serving
Ad 468x60
APPLE FILLED OATMEAL COOKIES wins in 7 out of 10 nutrient categories
APPLE FILLED OATMEAL COOKIES: 7
vs
HOLIDAY GINGERBREAD: 2
(1 ties)
Overview
| Nutrient | APPLE FILLED OATMEAL COOKIES | HOLIDAY GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 60 g | 74.1 g | |
| Fat | 16 g | 0 g | |
| Fiber | 4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE FILLED OATMEAL COOKIES | HOLIDAY GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 300 MG | 389 MG |