APPLE CRISP GRANOLA, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About APPLE CRISP GRANOLA, APPLE
APPLE CRISP GRANOLA, APPLE is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 61.8g of carbohydrates, and 21.8g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: APPLE CRISP GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, HONEY, SUNFLOWER OIL, SUNFLOWER SEEDS, RAISINS, APPLES, CASHEWS, CRISP RICE [WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT], PUMPKIN SEEDS, FLAXSEEDS, NATURAL FLAVOR, ALMONDS, WALNUTS, SALT, SPICE).
Dietary Information
APPLE CRISP GRANOLA, APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, APPLE CRISP GRANOLA, APPLE gets 8% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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