Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

APPLE CRANBERRY ORGANIC MUESLI

Cereal ZEGO, LLC Branded
438 Calories
16.7g Protein
58.3g Carbs
16.7g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52,083mg 2264%
Total Carbohydrate 58.3g 21%
Dietary Fiber 8.3g 30%
Total Sugars 14.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 5.2mg 29%
Potassium 562mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 58.3g 64%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 5.2 MG 29%
Potassium, K 562 MG 12%
Sodium, Na 52,083 MG 2264%

Related Foods in Cereal

Food Calories Protein Carbs Fat
UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND 467 10g 70g 16.7g BENEFIT NUTRITION, PROTEIN PLUS, SOY PROTEIN & MULTIGRAIN CEREAL 0 0g 0g 0g FAMILIA, LOW FAT MUESLI 0 0g 0g 0g CRANBERRY CEREAL, CRANBERRY 345 9.1g 76.4g 2.7g FOOD LION, REGULAR INSTANT OATMEAL 357 10.7g 67.9g 7.1g NATURE'S PLACE, ORGANIC RAISIN BRAN CEREAL 327 7.3g 80g 1.8g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (2264% of Daily Value per 100g).

About APPLE CRANBERRY ORGANIC MUESLI

APPLE CRANBERRY ORGANIC MUESLI is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 58.3g of carbohydrates, and 16.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS*, PUMPKIN SEEDS*, CRANBERRIES* (CRANBERRIES*, SUGAR*, SUNFLOWER OIL*), SUNFLOWER SEEDS*, APPLES*

Dietary Information

APPLE CRANBERRY ORGANIC MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CRANBERRY ORGANIC MUESLI include Sodium, Na (2264% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, APPLE CRANBERRY ORGANIC MUESLI gets 15% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CRANBERRY ORGANIC MUESLI

See how APPLE CRANBERRY ORGANIC MUESLI compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLE CRANBERRY ORGANIC MUESLI
Hi! Ask me anything about APPLE CRANBERRY ORGANIC MUESLI — nutrition, recipes, health benefits, or meal ideas.