Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT

Cereal REAL MADE Branded
400 Calories
10g Protein
70g Carbs
10g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.3mg 19%
Potassium 553mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 70g 78%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 553 MG 12%
Sodium, Na 8 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL FLAVOR INSTANT OATMEAL, ORIGINAL 357 10.7g 67.9g 5.4g CEREAL, RAISIN BRAN 375 7.1g 80.4g 1.8g OAT CEREAL 400 13.3g 76.7g 3.3g CORN FLAKES 406 6.3g 87.5g 0g BITE SIZE SHREDDED WHEAT, BLUEBERRY FROSTED 364 7.3g 78.2g 1.8g SWEETENED MULTIGRAIN CEREAL 375 6.3g 90.6g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT

APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC DRIED DICED APPLES, ORGANIC RAISINS, ORGANIC DRIED COCONUT, ORGANIC SLICED ALMONDS, ORGANIC DICED DATES, ORGANIC CHIA SEEDS, ORGANIC GROUND CINNAMON, ORGANIC GROUND GINGER.

Dietary Information

APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT

See how APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT
Hi! Ask me anything about APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT — nutrition, recipes, health benefits, or meal ideas.