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APPLE CINNAMON WAFFLES, APPLE CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Topco Associates, Inc. Branded
200 Calories
4.3g Protein
32.9g Carbs
6.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 500mg 22%
Total Carbohydrate 32.9g 12%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 5mg 28%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 32.9g 75%
Fat 6.4g 15%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4 MG 25%
Vitamin B-6 0.6 MG 33%
Vitamin B-12 0.7 UG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 5 MG 28%
Phosphorus, P 343 MG 27%
Potassium, K 129 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
CLASSIC BRUSSELS STYLE 7-GRAIN BELGIAN WAFELS, CLASSIC 293 13.3g 26.7g 14.7g BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g BUTTERMILK PANCAKES, BUTTERMILK 238 4.8g 38.1g 7.6g BLUEBERRY FLAVORED WHOLE GRAIN WAFFLES, BLUEBERRY 236 5.5g 40g 7.3g BUTTERMILK PANCAKES, BUTTERMILK 238 4.8g 38.1g 7.6g ORIGINAL WHOLE GRAIN WAFFLES, ORIGINAL 218 5.5g 40g 7.3g

Nutrition Highlights

  • Good source of Calcium, Ca (31% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (25% DV).

About APPLE CINNAMON WAFFLES, APPLE CINNAMON

APPLE CINNAMON WAFFLES, APPLE CINNAMON is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 32.9g of carbohydrates, and 6.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, SOYBEAN OIL, SUGAR, CINNAMON BITS [SUGAR, WHEAT FLOUR, SOYBEAN OIL AND CINNAMON], WHOLE EGGS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN, NATURAL APPLE EMULSION [NATURAL FLAVOR, WATER, ALCOHOL, CITRIC ACID, XANTHAN GUM], SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN, GROUND CINNAMON.

Dietary Information

Notable micronutrients in APPLE CINNAMON WAFFLES, APPLE CINNAMON include Vitamin B-6 (33% DV) , Calcium, Ca (31% DV) , Vitamin B-12 (31% DV) , Riboflavin (29% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, APPLE CINNAMON WAFFLES, APPLE CINNAMON gets 9% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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