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APPLE CINNAMON SOFT BAKED BREAKFAST BARS

Snack, Energy & Granola Bars The Kellogg Company Branded
324 Calories
5.4g Protein
64.9g Carbs
8.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 64.9g 24%
Dietary Fiber 2.7g 10%
Total Sugars 32.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 541mg 42%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 7%
Carbs 64.9g 83%
Fat 8.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 88%
Niacin 13.5 MG 84%
Vitamin B-6 1.4 MG 79%

Minerals

Nutrient Amount % DV
Calcium, Ca 541 MG 42%
Iron, Fe 4.9 MG 27%
Sodium, Na 297 MG 13%
Zinc, Zn 4.1 MG 37%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
LOWER SUGAR PROTEIN BAR 375 35g 45g 12.5g OAT AND FRUIT BARS 536 10.7g 60.7g 28.6g PROTEIN ENERGY BAR 512 35g 22.5g 32.5g LEMON BAR 444 8.9g 53.3g 22.2g OATMEAL BAR 395 26.3g 47.4g 10.5g THE ORIGINAL FRUIT & NUT FOOD BAR 467 8.9g 51.1g 24.4g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Calcium, Ca (42% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Zinc, Zn (37% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (88% of Daily Value per 100g).

About APPLE CINNAMON SOFT BAKED BREAKFAST BARS

APPLE CINNAMON SOFT BAKED BREAKFAST BARS is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 64.9g of carbohydrates, and 8.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN AND/OR CANOLA OIL), SOLUBLE CORN FIBER, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, CELLULOSE, POTASSIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN). FILLING: INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, SODIUM ALGINATE, SODIUM CITRATE, MALIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, CINNAMON, CITRIC ACID, CARAMEL COLOR.

Dietary Information

Notable micronutrients in APPLE CINNAMON SOFT BAKED BREAKFAST BARS include Riboflavin (88% DV) , Niacin (84% DV) , Thiamin (83% DV) , Vitamin B-6 (79% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, APPLE CINNAMON SOFT BAKED BREAKFAST BARS gets 7% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPLE CINNAMON SOFT BAKED BREAKFAST BARS

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