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APPLE CINNAMON PROTEIN OAT CLUSTERS, APPLE CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
400 Calories
15g Protein
55g Carbs
15g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 55g 20%
Dietary Fiber 5g 18%
Total Sugars 22.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 2mg 11%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 18%
Carbs 55g 65%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 2 MG 11%
Potassium, K 275 MG 6%
Sodium, Na 138 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUT CLUSTERS, PEANUT, PUMPKIN SEED & BLUEBERRIES 500 14.3g 46.4g 28.6g CHOCOLATE CANDIES, CARAMEL CORN 400 0g 66.7g 11.7g WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES 500 6.7g 56.7g 33.3g WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES 500 3.3g 56.7g 33.3g DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED 607 21.4g 17.9g 53.6g FROSTED PRETZELS 467 6.7g 66.7g 20g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About APPLE CINNAMON PROTEIN OAT CLUSTERS, APPLE CINNAMON

APPLE CINNAMON PROTEIN OAT CLUSTERS, APPLE CINNAMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 55g of carbohydrates, and 15g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

APPLE CINNAMON GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN CANE SUGAR*, EXPELLER PRESSED CANOLA OIL*, RAISINS, DRIED APPLES [APPLES, CANE SUGAR], EGG WHITES, PEA PROTEIN ISOLATE, HONEY, MOLASSES*, APPLE JUICE CONCENTRATE, CINNAMON, NATURAL FLAVOR, SALT), YOGURT FLAVORED CONFECTIONERY COATING (FRACTIONATED EXPELLER PRESSED PALM KERNEL OIL, MILK PROTEIN ISOLATE, ERYTHRITOL*, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES {L. BULGARICUS, S. THERMOPHILUS}], CANE SUGAR, SOY LECITHIN* [EMULSIFIER], NATURAL FLAVOR).

Dietary Information

APPLE CINNAMON PROTEIN OAT CLUSTERS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, APPLE CINNAMON PROTEIN OAT CLUSTERS, APPLE CINNAMON gets 15% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON PROTEIN OAT CLUSTERS, APPLE CINNAMON

See how APPLE CINNAMON PROTEIN OAT CLUSTERS, APPLE CINNAMON compares to other foods in terms of nutrition:

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