APPLE CINNAMON PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About APPLE CINNAMON PARFAIT
APPLE CINNAMON PARFAIT is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 26.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CINNAMON YOGURT (PASTEURIZED MILK, ACTIVE CULTURES, CINNAMON), PECAN STREUSEL [UNBLEACHED WHOLE WHEAT FLOUR, ROLLED OATS, PECANS, BUTTER (PASTEURIZED CREAM, SALT), CINNAMON, SUGAR], APPLE BUTTER (APPLE, SUGAR, CINNAMON, CLOVES), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL).
Dietary Information
APPLE CINNAMON PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, APPLE CINNAMON PARFAIT gets 19% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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