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APPLE CINNAMON FRUIT CRISP

Canned Fruit Dole Packaged Foods Company Branded
142 Calories
1.8g Protein
26.6g Carbs
3.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 26.6g 10%
Dietary Fiber 1.8g 6%
Total Sugars 17.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 6%
Carbs 26.6g 85%
Fat 3.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 62 MG 1%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (24% DV).

About APPLE CINNAMON FRUIT CRISP

APPLE CINNAMON FRUIT CRISP is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 26.6g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

APPLES, WATER, WHOLE GRAIN TOPPING (ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, WHEAT FLOUR, SPICES, SOY LECITHIN, NATURAL FLAVORS, SALT), SUGAR, MODIFIED FOOD STARCH, CINNAMON POWDER, CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CARAMEL COLOR.

Dietary Information

Notable micronutrients in APPLE CINNAMON FRUIT CRISP include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 142 calories per 100 grams, APPLE CINNAMON FRUIT CRISP gets 5% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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