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APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON

Cereal Target Stores Branded
389 Calories
7.4g Protein
79.6g Carbs
4.6g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 79.6g 29%
Dietary Fiber 7.4g 26%
Total Sugars 35.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 79.6g 87%
Fat 4.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 222 MG 5%
Sodium, Na 204 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OATS 'N HONEY PROTEIN CRUNCHY GRANOLA, OATS 'N HONEY 382 18.2g 56.4g 9.1g OATS 'N DARK CHOCOLATE PROTEIN CRUNCHY GRANOLA, OATS 'N DARK CHOCOLATE 400 18.2g 56.4g 10.9g RICE SQUARES OVEN TOASTED RICE CEREAL, RICE SQUARES 366 7.3g 85.4g 0g COCONUT, QUINOA & CHOCOLATE SWISS GRANOLA, COCONUT, QUINOA & CHOCOLATE 467 6.7g 66.7g 21.7g CINNAMON CEREAL, CINNAMON 359 5.1g 87.2g 0g CORN FLAKES LIGHTLY TOASTED CORN CEREAL, CORN FLAKES 400 7.5g 87.5g 0g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON

APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 79.6g of carbohydrates, and 4.6g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF: ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR.

Dietary Information

APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON gets 8% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON

See how APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON compares to other foods in terms of nutrition:

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