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APPLE CINNAMON DATE BAR

Snack, Energy & Granola Bars The Kroger Co. Branded
422 Calories
6.7g Protein
62.2g Carbs
17.8g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 62.2g 23%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 2.2mg 12%
Potassium 709mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 62.2g 72%
Fat 17.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 2.2 MG 12%
Potassium, K 709 MG 15%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About APPLE CINNAMON DATE BAR

APPLE CINNAMON DATE BAR is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 62.2g of carbohydrates, and 17.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.

Dietary Information

APPLE CINNAMON DATE BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, APPLE CINNAMON DATE BAR gets 6% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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