APPLE CINNAMON DATE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 709 MG | 15% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About APPLE CINNAMON DATE BAR
APPLE CINNAMON DATE BAR is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 62.2g of carbohydrates, and 17.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.
Dietary Information
APPLE CINNAMON DATE BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 422 calories per 100 grams, APPLE CINNAMON DATE BAR gets 6% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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