APPLE CINNAMON DATE BAR vs COCOA CHERRY SOFT BAKED BAR

Nutrition comparison per 100 g serving

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APPLE CINNAMON DATE BAR wins in 6 out of 10 nutrient categories

APPLE CINNAMON DATE BAR: 6 vs COCOA CHERRY SOFT BAKED BAR: 3 (1 ties)

Overview

Nutrient	APPLE CINNAMON DATE BAR	COCOA CHERRY SOFT BAKED BAR	Winner
Calories	422 cal	378 cal
Protein	6.7 g	5.4 g
Carbs	62.2 g	64.9 g
Fat	17.8 g	13.5 g
Fiber	6.7 g	5.4 g
Sugar	0 g	0 g	Tie

Mineral	APPLE CINNAMON DATE BAR	COCOA CHERRY SOFT BAKED BAR
Calcium, Ca	124 MG	24 MG
Iron, Fe	2.2 MG	2.7 MG
Potassium, K	709 MG	268 MG
Sodium, Na	133 MG	81 MG

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