APPLE CINNAMON CEREAL, APPLE; CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 422 MG | 9% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About APPLE CINNAMON CEREAL, APPLE; CINNAMON
APPLE CINNAMON CEREAL, APPLE; CINNAMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 80g of carbohydrates, and 6.4g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, SORGHUM, BROWN RICE, APPLE, CANE SUGAR, PUMPKIN SEEDS, HONEY, RED RICE, QUINOA, AMARANTH, CINNAMON, SEA SALT, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS)
Dietary Information
APPLE CINNAMON CEREAL, APPLE; CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, APPLE CINNAMON CEREAL, APPLE; CINNAMON gets 9% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE CINNAMON CEREAL, APPLE; CINNAMON
See how APPLE CINNAMON CEREAL, APPLE; CINNAMON compares to other foods in terms of nutrition:
- APPLE CINNAMON CEREAL, APPLE; CINNAMON vs OATS & HONEY GRANOLA CLUSTERS, OATS & HONEY
- APPLE CINNAMON CEREAL, APPLE; CINNAMON vs COCONUT & SEEDS PALEOKRUNCH GRAINLESS GRANOLA, COCONUT & SEEDS
- APPLE CINNAMON CEREAL, APPLE; CINNAMON vs FRENCH VANILLA ALMOND GRANOLA, FRENCH VANILLA ALMOND
- APPLE CINNAMON CEREAL, APPLE; CINNAMON vs BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED
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