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APPLE, CINNAMON & ALMOND OATMEAL

Cereal Nestle Usa-Frozen Food Division Branded
118 Calories
3.5g Protein
18.2g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 112mg 5%
Total Carbohydrate 18.2g 7%
Dietary Fiber 1.2g 4%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.6mg 4%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 18.2g 72%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.6 MG 4%
Potassium, K 124 MG 3%
Sodium, Na 112 MG 5%

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Food Calories Protein Carbs Fat
STRAWBERRIES & CREAM FLAVORED FRUIT PIECES & NON-DAIRY CREAMER INSTANT OATMEAL, STRAWBERRIES & CREAM 371 8.6g 77.1g 5.7g STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE 385 5.1g 87.2g 3.9g CRUNCH BERRIES XL SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES 400 5g 85g 5g CRUNCH BERRIES XL SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES 400 5g 85g 5g PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL, PEANUT BUTTER 432 8.1g 78.4g 9.5g UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, UNSWEETENED WITH CHIA SEEDS 380 12g 64g 10g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About APPLE, CINNAMON & ALMOND OATMEAL

APPLE, CINNAMON & ALMOND OATMEAL is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.2g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BLANCHED STEEL CUT OATS, MILK, APPLES (APPLES, CITRIC ACID, SALT, WATER), BROWN SUGAR, WATER, BLANCHED ALMONDS, 2% OR LESS OF MODIFIED CORNSTARCH, HONEY, CINNAMON, SEA SALT, VANILLA FLAVOR AND INVERT SUGAR, WHEAT.

Calorie Breakdown

At 118 calories per 100 grams, APPLE, CINNAMON & ALMOND OATMEAL gets 12% of its calories from protein, 62% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLE, CINNAMON & ALMOND OATMEAL

See how APPLE, CINNAMON & ALMOND OATMEAL compares to other foods in terms of nutrition:

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