APPLE ,CHEESE & GRAPES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93 MG | 103% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (103% of Daily Value per 100g).
About APPLE ,CHEESE & GRAPES
APPLE ,CHEESE & GRAPES is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 11.3g of carbohydrates, and 6.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). GRAPES.
Dietary Information
Notable micronutrients in APPLE ,CHEESE & GRAPES include Vitamin C, total ascorbic acid (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 127 calories per 100 grams, APPLE ,CHEESE & GRAPES gets 16% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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