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APPLE BOBBERS, SWEETENED MULTI-GRAIN CEREAL, APPLE + CINNAMON

Cereal The Moran Group Incorporated Branded
394 Calories
3.0g Protein
90.9g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 90.9g 33%
Dietary Fiber 3g 11%
Total Sugars 48.5g
Protein 3.0g 6%
Vitamin D 121mcg 605%
Calcium 303mg 23%
Iron 27.3mg 152%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 3%
Carbs 90.9g 94%
Fat 3.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 99%
Niacin 15.2 MG 95%
Vitamin B-6 1.5 MG 89%
Vitamin B-12 4.6 UG 190%

Minerals

Nutrient Amount % DV
Calcium, Ca 303 MG 23%
Iron, Fe 27.3 MG 152%
Magnesium, Mg 24 MG 6%
Phosphorus, P 61 MG 5%
Potassium, K 106 MG 2%
Sodium, Na 455 MG 20%
Zinc, Zn 11.4 MG 103%
Copper, Cu 0.1 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Calcium, Ca (23% DV).
  • Rich source of Iron, Fe (152% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Zinc, Zn (103% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About APPLE BOBBERS, SWEETENED MULTI-GRAIN CEREAL, APPLE + CINNAMON

APPLE BOBBERS, SWEETENED MULTI-GRAIN CEREAL, APPLE + CINNAMON is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 90.9g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN, WHEAT AND WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, SALT, CALCIUM CARBONATE, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, MILLED CORN, DRIED APPLES, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID). MODIFIED WHEAT STARCH, CINNAMON, YELLOW 6, NIACIN (NIACINAMIDE), REDUCED IRON, ZINC (ZINC OXIDE), VITAMIN A PALMITATE, BAKING SODA, VITAMIN B12, FOLATE (FOLIC ACID), YELLOW 5, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D, RED 40, BLUE 1. BHT (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in APPLE BOBBERS, SWEETENED MULTI-GRAIN CEREAL, APPLE + CINNAMON include Vitamin B-12 (190% DV) , Iron, Fe (152% DV) , Zinc, Zn (103% DV) , Riboflavin (99% DV) , and Niacin (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, APPLE BOBBERS, SWEETENED MULTI-GRAIN CEREAL, APPLE + CINNAMON gets 3% of its calories from protein, 92% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE BOBBERS, SWEETENED MULTI-GRAIN CEREAL, APPLE + CINNAMON

See how APPLE BOBBERS, SWEETENED MULTI-GRAIN CEREAL, APPLE + CINNAMON compares to other foods in terms of nutrition:

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