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APPLE BERRY CRISP

Cakes, Cupcakes, Snack Cakes American Blue Ribbon Holdings, LLC Branded
205 Calories
1.7g Protein
38.5g Carbs
5.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 120mg 5%
Total Carbohydrate 38.5g 14%
Dietary Fiber 1.7g 6%
Total Sugars 27.4g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 4%
Carbs 38.5g 85%
Fat 5.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.3 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 120 MG 5%

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About APPLE BERRY CRISP

APPLE BERRY CRISP is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 38.5g of carbohydrates, and 5.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

GRANNY SMITH APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), SUGAR, WATER, CHERRIES, BLUEBERRIES, CAKE AND MUFFIN MIX (SUGAR, WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED WHEY [MILK], EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEAT GLUTEN, SALT, NATURAL FLAVOR), ROLLED OATS, BUTTER (PASTEURIZED CREAM, SALT), BROWN SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), XANTHAN GUM, CINNAMON, CALCIUM PROPIONATE AND SODIUM BENZOATE TO RETARD SPOILAGE, CITRIC ACID, ANNATTO EXTRACT AND TURMERIC (COLORS).

Calorie Breakdown

At 205 calories per 100 grams, APPLE BERRY CRISP gets 3% of its calories from protein, 75% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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