ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS, BLACK QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (9.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS, BLACK QUINOA
ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS, BLACK QUINOA is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 69.2g of carbohydrates, and 1.9g of fat. It also contributes 9.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC BLACK RICE, ORGANIC BLACK LENTILS, ORGANIC BLACK QUINOA.
Dietary Information
ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS, BLACK QUINOA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS, BLACK QUINOA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS, BLACK QUINOA gets 17% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS, BLACK QUINOA
See how ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS, BLACK QUINOA compares to other foods in terms of nutrition:
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