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ANN'S HOUSE, ALMONDS, CASHEWS HAZELNUTS, PECANS, PISTACHIOS, MACADAMIA NUTS

Popcorn, Peanuts, Seeds & Related Snacks Ann's House of Nuts Inc. Branded
611 Calories
16.7g Protein
22.2g Carbs
55.6g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 22.2g 8%
Dietary Fiber 8.3g 30%
Total Sugars 5.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 22.2g 24%
Fat 55.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 306 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PROTEIN POWER SNACK MIX 500 30g 30g 30g SUNFLOWER KERNELS, ROASTED SALTED 607 21.4g 14.3g 57.1g ROASTED SALTED IN-SHELL PISTACHIOS THE AMERICAN TRAIL MIX, ROASTED, SALTED 571 21.4g 28.6g 46.4g DARK CHOCOLATE, TOASTED ALMOND 433 6.7g 56.7g 20g CRACKED PEPPER & CURRY, PISTACHIOS 571 17.9g 32.1g 50g ALMONDS, SMOKY BACON & BLUE CHEESE 571 21.4g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ANN'S HOUSE, ALMONDS, CASHEWS HAZELNUTS, PECANS, PISTACHIOS, MACADAMIA NUTS

ANN'S HOUSE, ALMONDS, CASHEWS HAZELNUTS, PECANS, PISTACHIOS, MACADAMIA NUTS is a high-calorie food with 611 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 22.2g of carbohydrates, and 55.6g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), CASHEWS (CASHEWS, PEANUT OIL, SEA SALT),HAZELNUTS, PECANS (PECANS, PEANUT OIL, SEA SALT), PISTACHIOS (PISTACHIOS, MALTODEXTRIN, SEA SALT),MACADAMIA NUTS.

Dietary Information

ANN'S HOUSE, ALMONDS, CASHEWS HAZELNUTS, PECANS, PISTACHIOS, MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANN'S HOUSE, ALMONDS, CASHEWS HAZELNUTS, PECANS, PISTACHIOS, MACADAMIA NUTS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, ANN'S HOUSE, ALMONDS, CASHEWS HAZELNUTS, PECANS, PISTACHIOS, MACADAMIA NUTS gets 11% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANN'S HOUSE, ALMONDS, CASHEWS HAZELNUTS, PECANS, PISTACHIOS, MACADAMIA NUTS

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