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Ann WhtChdr M&C MicroCup 12ct

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
386 Calories
12.3g Protein
66.7g Carbs
7.0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 684mg 30%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.3g 19%
Total Sugars 7.0g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.8mg 10%
Potassium 614mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 66.7g 78%
Fat 7.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.8 MG 10%
Potassium, K 614 MG 13%
Sodium, Na 684 MG 30%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About Ann WhtChdr M&C MicroCup 12ct

Ann WhtChdr M&C MicroCup 12ct is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 66.7g of carbohydrates, and 7.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

ORGANIC PASTA (ORGANIC WHEAT FLOUR), TAPIOCA STARCH, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), NONFAT MILK, CORN STARCH, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, POTASSIUM CHLORIDE, CULTURED WHOLE MILK, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

Dietary Information

Ann WhtChdr M&C MicroCup 12ct is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Ann WhtChdr M&C MicroCup 12ct include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, Ann WhtChdr M&C MicroCup 12ct gets 13% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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