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Three Cheese Hamburger Helper Twin Pack

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
351 Calories
10.1g Protein
73.6g Carbs
2.0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 1,476mg 64%
Total Carbohydrate 73.6g 27%
Dietary Fiber 2.7g 10%
Total Sugars 12.8g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.7mg 15%
Potassium 505mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 12%
Carbs 73.6g 86%
Fat 2.0g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 505 MG 11%
Sodium, Na 1,476 MG 64%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Four Cheese Lasagna Hamburger Helper 356 10.2g 72.7g 2.0g Tomato Basil Penne Hamburger Helper 356 8.5g 77.2g 1.5g Salisbury Hamburger Helper 352 9.1g 74.0g 1.6g Hamburger Helper Cheeseburger Macaroni Pasta Meal 348 9.8g 73.5g 1.7g Double Cheeseburger Macaroni Hamburger Helper 350 9.8g 73.4g 2.0g Stroganoff Hamburger Helper 357 10.6g 72.9g 1.7g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About Three Cheese Hamburger Helper Twin Pack

Three Cheese Hamburger Helper Twin Pack is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 73.6g of carbohydrates, and 2.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Lactic Acid, Whey, Vegetable Oil (canola, soybean, and/or sunflower oil), Coconut Oil, Calcium Lactate, Maltodextrin, Cheddar Cheese* (milk, cultures, salt, enzymes), Annatto Extract (color), Buttermilk, Natural Flavor, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Butter (cream, salt), Monoglycerides, Parmesan Cheese* (milk, cultures, salt, enzymes), Sugar, Blue Cheese* (milk, cultures, salt, enzymes), Sodium Phosphate, Nonfat Milk*, Yeast Extract, Silicon Dioxide (anticaking agent), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes).*DRIED

Dietary Information

Three Cheese Hamburger Helper Twin Pack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Three Cheese Hamburger Helper Twin Pack include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, Three Cheese Hamburger Helper Twin Pack gets 11% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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