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Ann PB CkyDough Protein Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
424 Calories
18.2g Protein
48.5g Carbs
24.2g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 333mg 14%
Total Carbohydrate 48.5g 18%
Dietary Fiber 9.1g 33%
Total Sugars 30.3g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.0mg 17%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 48.5g 53%
Fat 24.2g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.0 MG 17%
Potassium, K 424 MG 9%
Sodium, Na 333 MG 14%

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Food Calories Protein Carbs Fat
Kashi Go Cereal Crunch 13.8oz 363 16.7g 71.4g 6g Kashi Organic Cereal Promise Island Vanilla 16.3oz 331 11.1g 78.5g 1.4g Kashi Organic Cereal Strawberry Fields 10.3oz 361 9.3g 83g 0.7g Kashi Go Cereal Crunch Honey Almond Flax 14oz 384 16.8g 66.9g 10.1g Kashi Go Cereal Crisp Toasted Berry 14oz 370 16.2g 69.1g 8.2g Kashi Heart To Heart Cereal Honey Toasted Oat 12oz 366 8.7g 83.9g 4.7g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About Ann PB CkyDough Protein Bar

Ann PB CkyDough Protein Bar is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 48.5g of carbohydrates, and 24.2g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC HONEY, ORGANIC TAPIOCA SYRUP, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, NONORGANIC CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE, ORGANIC PEA HULL FIBER, ORGANIC PALM STEARIN, ORGANIC NONFAT DRY MILK, EGG WHITES, ORGANIC RICE, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, NATURAL FLAVOR.

Dietary Information

Ann PB CkyDough Protein Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 424 calories per 100 grams, Ann PB CkyDough Protein Bar gets 17% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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