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Ann Org White Chdr Sqrs Crck

Biscuits/Cookies GENERAL MILLS SALES INC. Branded
523 Calories
11g Protein
61g Carbs
26g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 523
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 691mg 30%
Total Carbohydrate 61g 22%
Dietary Fiber 5g 18%
Total Sugars 2g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 1mg 6%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 11%
Carbs 61g 62%
Fat 26g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 142 MG 3%
Sodium, Na 691 MG 30%

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About Ann Org White Chdr Sqrs Crck

Ann Org White Chdr Sqrs Crck is a high-calorie food with 523 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 61g of carbohydrates, and 26g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SALT, DRIED ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, NON-ANIMAL ENZYMES), ORGANIC NONFAT DRY MILK, ORGANIC YEAST, ORGANIC PAPRIKA, CULTURED ORGANIC MILK, ORGANIC ONION POWDER, ORGANIC CELERY SEED POWDER, ENZYMES.

Dietary Information

Ann Org White Chdr Sqrs Crck is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Ann Org White Chdr Sqrs Crck include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 523 calories per 100 grams, Ann Org White Chdr Sqrs Crck gets 8% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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