ANGUS BEEF TOP ROUND STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
About ANGUS BEEF TOP ROUND STEAK
ANGUS BEEF TOP ROUND STEAK is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
ANGUS BEEF TOP ROUND STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, ANGUS BEEF TOP ROUND STEAK gets 74% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ANGUS BEEF TOP ROUND STEAK
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