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ANGUS BEEF TENDERLOIN STEAK

Other Meats Topco Associates, Inc. Branded
149 Calories
21.4g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0.3g
Cholesterol 60mg 20%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 75%
Carbs 0g 0%
Fat 7.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.7 MG 15%
Sodium, Na 45 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
WORTHINGTON, LOMA LINDA, BIG FRANKS VEGETABLE & GRAIN PROTEIN LINKS 216 21.6g 5.9g 11.8g TACO FILLING 140 12.3g 10.5g 6.1g VEGETARIAN FISHLESS TUNA 116 16.3g 11.6g 0g FRESH VEGGIBURGER PORTABELLA MEATLESS PATTIES 141 19.7g 14.1g 2.1g MEATLESS CHICK'N STRIPS 95 16.7g 6.0g 0g VEGGIE HAM SLICES 135 23.1g 7.7g 1.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About ANGUS BEEF TENDERLOIN STEAK

ANGUS BEEF TENDERLOIN STEAK is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF.

Dietary Information

ANGUS BEEF TENDERLOIN STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, ANGUS BEEF TENDERLOIN STEAK gets 58% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ANGUS BEEF TENDERLOIN STEAK

See how ANGUS BEEF TENDERLOIN STEAK compares to other foods in terms of nutrition:

More in Other Meats

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