ANGUS BEEF FLAP MEAT STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About ANGUS BEEF FLAP MEAT STEAK
ANGUS BEEF FLAP MEAT STEAK is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
ANGUS BEEF FLAP MEAT STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, ANGUS BEEF FLAP MEAT STEAK gets 40% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ANGUS BEEF FLAP MEAT STEAK
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