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ANDEAN RAINBOW TROUT FILLETS

Frozen Fish & Seafood Fortune Imports, LLC Branded
107 Calories
14.3g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 27mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.7mg 4%
Potassium 377mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 73%
Carbs 0g 0%
Fat 5.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 377 MG 8%
Sodium, Na 27 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SCALLOPS VIEIRAS 31 5.3g 0.9g 0g ARROWTOOTH FLOUNDER FILLETS 106 15.0g 0g 5.3g CRUNCHY POLLOCK FISH STICKS 212 8.8g 22.5g 10g CRUNCHY POLLOCK FISH STICKS, CRUNCHY POLLOCK 212 8.8g 22.5g 10g SEA SCALLOPS 71 12.4g 3.5g 0.4g SKINLESS & BONELESS HALIBUT 88 18.8g 0g 1.5g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.

About ANDEAN RAINBOW TROUT FILLETS

ANDEAN RAINBOW TROUT FILLETS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TROUT (ONCORHYNCHUS MYKISS), COLOR ADDED.

Dietary Information

ANDEAN RAINBOW TROUT FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, ANDEAN RAINBOW TROUT FILLETS gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ANDEAN RAINBOW TROUT FILLETS

See how ANDEAN RAINBOW TROUT FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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