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ANCIENT GRAINS TOASTS, ANCIENT GRAINS

Crackers & Biscotti B&G Foods North America, Inc. Branded
400 Calories
13.3g Protein
80g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.3mg 7%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 80g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 133 MG 3%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SPECIALTY CRISPS 450 10g 65g 10g SALTINE CRACKERS, SALTINE 400 6.7g 73.3g 10g SALTINE CRACKERS WITH WHOLE GRAIN, WHOLE GRAIN 400 6.7g 73.3g 10g SALTINE CRACKERS, SALTINE 400 6.7g 73.3g 10g SOUP & OYSTER CRACKERS 400 6.7g 73.3g 10g SUGAR CONES 400 6.7g 86.7g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About ANCIENT GRAINS TOASTS, ANCIENT GRAINS

ANCIENT GRAINS TOASTS, ANCIENT GRAINS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, ANCIENT GRAIN BLEND (HULLED MILLET, WHOLE AMARANTH, CRACKED BUCKWHEAT, WHOLE QUINOA, BLACK SESAME SEEDS), SALT, YEAST, MOLASSES, DISTILLED VINEGAR, DEXTROSE.

Dietary Information

ANCIENT GRAINS TOASTS, ANCIENT GRAINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAINS TOASTS, ANCIENT GRAINS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ANCIENT GRAINS TOASTS, ANCIENT GRAINS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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