ANCIENT GRAINS & SEED BLEND WITH ROASTED PUMPKIN SEEDS
144
Calories
3.2g
Protein
22.4g
Carbs
4.8g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
144
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 232mg
10%
Total Carbohydrate 22.4g
8%
Dietary Fiber 1.6g
6%
Total Sugars 0g
Protein 3.2g
6%
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 98mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.2g
11%
Carbs
22.4g
74%
Fat
4.8g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 232 MG | 10% |
About ANCIENT GRAINS & SEED BLEND WITH ROASTED PUMPKIN SEEDS
ANCIENT GRAINS & SEED BLEND WITH ROASTED PUMPKIN SEEDS contains 144 calories per 100g serving. It provides 3.2g of protein, 22.4g of carbohydrates, and 4.8g of fat. It also contains 1.6g of dietary fiber.
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