100% PURE MASHED SWEET POTATOES, SWEET
79
Calories
1.4g
Protein
17.9g
Carbs
0g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
79
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 17.9g
6%
Dietary Fiber 2.9g
10%
Total Sugars 5.7g
Protein 1.4g
3%
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 0.7mg
4%
Potassium 230mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.4g
7%
Carbs
17.9g
93%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About 100% PURE MASHED SWEET POTATOES, SWEET
100% PURE MASHED SWEET POTATOES, SWEET contains 79 calories per 100g serving. It provides 1.4g of protein, 17.9g of carbohydrates, and 0g of fat. It also contains 2.9g of dietary fiber.
Compare 100% PURE MASHED SWEET POTATOES, SWEET
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