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ANCIENT GRAINS & FLAX PITA CHIPS

Other Snacks Whole Foods Market, Inc. Branded
429 Calories
14.3g Protein
67.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 67.9g 70%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
AGED WHITE CHEDDAR 476 9.5g 66.7g 19.1g ROASTED SALTED SESAME STICKS 571 10.7g 46.4g 39.3g SAFEWAY, CHEESE PUFFS 571 3.6g 53.6g 39.3g SNACK MIX, CHEDDAR, CHEDDAR 433 6.7g 73.3g 11.7g CRUNCHY CHEESE CURLS 571 3.6g 53.6g 35.7g SOUTHERN STYLE HOT SAUCE FLAVORED MEGA CRACKLINS, SOUTHERN STYLE HOT SAUCE 571 57.1g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About ANCIENT GRAINS & FLAX PITA CHIPS

ANCIENT GRAINS & FLAX PITA CHIPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PITA BREAD (UNBLEACHED WHEAT FLOUR, ANCIENT GRAIN BLEND [WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN SORGHUM FLOUR], WHEAT BRAN, FLAXSEED, VITAL WHEAT GLUTEN, CANE SUGAR, SALT, YEAST, BARLEY MALT FLOUR), EXPELLER PRESSED SUNFLOWER SEED OIL (MIXED TOCOPHEROLS AND ROSEMARY EXTRACT [ADDED TO MAINTAIN FRESHNESS]), SEA SALT.

Dietary Information

ANCIENT GRAINS & FLAX PITA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAINS & FLAX PITA CHIPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ANCIENT GRAINS & FLAX PITA CHIPS gets 13% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANCIENT GRAINS & FLAX PITA CHIPS

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More in Other Snacks

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