Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS

Crackers & Biscotti (S.M.G.) Shoals Music Group Branded
417 Calories
11.1g Protein
75g Carbs
9.7g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 75g 27%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.4mg 8%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 12%
Carbs 75g 78%
Fat 9.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 139 MG 3%
Sodium, Na 639 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SEA SALT GRAIN-FREE CRACKERS, SEA SALT 367 10g 40g 23.3g EVERYTHING GRAIN-FREE CRACKERS, EVERYTHING 400 13.3g 40g 23.3g TOASTED SESAME BROWN RICE & CHICKPEA CRACKERS 433 10g 73.3g 11.7g BROWN RICE &C CHICKPEA CRACKERS 433 10g 73.3g 11.7g EVERYTHING SUPER SEED CRACKERS, EVERYTHING 500 16.7g 56.7g 23.3g SEAWEED + BLACK SESAME ORGANIC SUPER SEED CRACKERS, SEAWEED + BLACK SESAME 500 16.7g 53.3g 23.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS

ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75g of carbohydrates, and 9.7g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC ANCIENT GRAIN MIX (ORGANIC BROWN FLAX SEED, ORGANIC MILLET, ORGANIC SPELT, ORGANIC WHEAT KAMUT, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC SESAME SEEDS, ORGANIC SUGAR, SEA SALT, ORGANIC YEAST.

Dietary Information

ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS gets 11% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS

See how ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS
Hi! Ask me anything about ANCIENT GRAINS FLATBREADS, ANCIENT GRAINS — nutrition, recipes, health benefits, or meal ideas.