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ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP

Cereal Purely Elizabeth Branded
433 Calories
10g Protein
60g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 69%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 350 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC QUICK OATS 375 14.6g 66.7g 7.3g EARTHLY CHOICE, CHIA GOODNESS, APPLE ALMOND CNNAMON 433 13.3g 53.3g 20g GRANOLA OATS & HONEY 417 10.4g 72.9g 12.5g PUFFED RICE 412 5.9g 88.2g 0g GIANT, PUFFED WHEAT 353 17.7g 76.5g 0g ORGANIC QUICK OATS 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP

ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC HEMP SEEDS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.

Dietary Information

ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP

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