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ANCIENT GRAIN CRISPS

Other Snacks NOURISH SNACKS Branded
393 Calories
10.7g Protein
60.7g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 607mg 26%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 69%
Fat 16.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 236 MG 5%
Sodium, Na 607 MG 26%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ROUNDY'S, PITA CHIPS 464 14.3g 64.3g 16.1g ROUNDY'S, PITA CHIPS, SEA SALT, SEA SALT 464 10.7g 67.9g 14.3g SPARTAN, FRESH SELECTIONS, PEANUT CRUNCH MIX 500 7.1g 53.6g 21.4g SPARTAN, KURLS, CHEESE, CHEESE 500 7.1g 53.6g 32.1g RUDOLPH'S, ORIGINAL PORK RINDS 571 64.3g 0g 35.7g GO RAW, SPROUTED FLAX SNAX, SPICY FIESTA, SPICY FIESTA 643 17.9g 35.7g 46.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About ANCIENT GRAIN CRISPS

ANCIENT GRAIN CRISPS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

NOURISH PROPRIETARY BLEND (WHOLE GRAIN SORGHUM, BROWN RICE, CHIA SEEDS, MILLET, QUINOA, HEMP SEEDS), CHEDDAR CHEESE (CULTURED MILK, SALT, NATURAL FLAVORS, LACTIC ACID), SEA SALT, WHEY, CITRIC ACID, SUNFLOWER OIL

Dietary Information

ANCIENT GRAIN CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAIN CRISPS include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ANCIENT GRAIN CRISPS gets 11% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANCIENT GRAIN CRISPS

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More in Other Snacks

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