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ANCIENT GRAIN CRISPS

Other Snacks NOURISH SNACKS Branded
393 Calories
7.1g Protein
67.9g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 78%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 304 MG 6%
Sodium, Na 643 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHILE BRAVO SNACK MIX, CHILE BRAVO 533 6.7g 60g 30g PORK & BEEF CHEDDAR SNACK STICKS, PORK & BEEF 386 0g 5.3g 28.1g SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS, SEA SALT, BROWN & GOLDEN FLAX 500 7.1g 60.7g 25g AVOCADO RANCH GOURMET RICE SNACKS, AVOCADO RANCH 500 7.1g 60.7g 25g CINNAMON DELI POP, CINNAMON 364 18.2g 72.7g 0g CHEDDAR CHEESE MAGIC POP, CHEDDAR CHEESE 300 20g 60g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About ANCIENT GRAIN CRISPS

ANCIENT GRAIN CRISPS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

NOURISH PROPRIETARY BLEND (WHOLE GRAIN SORGHUM, BROWN RICE, CHIA SEEDS, MILLET, QUINOA, HEMP SEEDS), SUGAR, BROWN SUGAR, SEA SALT, SPICES, TOMATO, ONION, GARLIC, SMOKED PAPRIKA, SWEET PAPRIKA, CITRIC ACID, NATURAL FLAVORS, SUNFLOWER OIL

Dietary Information

ANCIENT GRAIN CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAIN CRISPS include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ANCIENT GRAIN CRISPS gets 7% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANCIENT GRAIN CRISPS

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