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ANCIENT GRAIN & CHICKEN SALAD

Deli Salads Taylor Fresh Foods, Inc. Branded
150 Calories
8g Protein
19g Carbs
5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 25%
Carbs 19g 59%
Fat 5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 135 MG 6%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
PASTA & ASIAGO SALAD 329 5.7g 18.6g 26.4g LEMON DILL TUNA SALAD 270 14g 5g 21g HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN, CELERY & ONIONS BLENDED WITH A SAVORY SALAD DRESSING, HOMESTYLE 267 10.5g 3.5g 23.3g SMOKED MOZZARELLA PENNE SALAD 307 9.3g 15g 23.6g COLE SLAW 160 1g 14g 12g AMISH STYLE MACARONI SALAD 221 4.3g 24.3g 12.9g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About ANCIENT GRAIN & CHICKEN SALAD

ANCIENT GRAIN & CHICKEN SALAD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 19g of carbohydrates, and 5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ARUGULA, GRILLED CHICKEN BREAST (CHICKEN, WATER, SALT, CHICKEN BROTH POWDER, SAVORY CHICKEN SEASONING [SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN], DEXTROSE), RED GRAPES, HARVEST APPLE DRESSING (WATER, APPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, BROWN SUGAR, SALT, SPICES, XANTHAN GUM, DRIED GARLIC), RED QUINOA, PUMPKIN SEED (PUMPKIN SEED KERNELS AND SEA SALT), FARRO WHEAT, BULGUR WHEAT.

Calorie Breakdown

At 150 calories per 100 grams, ANCIENT GRAIN & CHICKEN SALAD gets 21% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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