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ANCIENT GRAIN BREADED FISH NUGGETS

Frozen Fish & Seafood Target Stores Branded
207 Calories
13.5g Protein
19.8g Carbs
9.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 387mg 17%
Total Carbohydrate 19.8g 7%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 32%
Carbs 19.8g 47%
Fat 9.0g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 387 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
OCEAN PERCH FILLETS 62 12.4g 0g 0.9g PHILLY'S PREMIUM WILD TEXAS SHRIMP 0 0g 0g 0g OCEAN PERCH 80 15.0g 0g 1.3g IRISH ORGANIC MUSSELS 62 8.4g 2.6g 1.5g CRUNCHY SHRIMP POPPERS 310 9.5g 36.9g 14.3g THE ALASKAN FISH SANDWICH FILLETS 184 12.6g 17.2g 8.1g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.

About ANCIENT GRAIN BREADED FISH NUGGETS

ANCIENT GRAIN BREADED FISH NUGGETS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 19.8g of carbohydrates, and 9.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK, ENRICHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), CORN STARCH, FOOD STARCH, MALTODEXTRIN, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, ONION POWDER, RICE FLOUR, GARLIC POWDER, RYE FLOUR, BUTTERMILK SOLIDS, DEHYDRATED GARLIC, YEAST, SUGAR, NATURAL FLAVORS, DEHYDRATED ONION, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), TAPIOCA STARCH, IODIZED SALT, CELERY SEED, BUTTERMILK POWDER, SPICES (INCLUDING CELERY SEED), DEXTROSE, EXTRACTIVES OF PAPRIKA, DEHYDRATED PARSLEY, LACTIC ACID, GUAR GUM.

Calorie Breakdown

At 207 calories per 100 grams, ANCIENT GRAIN BREADED FISH NUGGETS gets 26% of its calories from protein, 38% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ANCIENT GRAIN BREADED FISH NUGGETS

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