Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI

Entrees, Sides & Small Meals Wegmans Food Markets, Inc. Branded
110 Calories
2.9g Protein
18.6g Carbs
2.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 248mg 11%
Total Carbohydrate 18.6g 7%
Dietary Fiber 2.4g 9%
Total Sugars 1.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 12%
Carbs 18.6g 76%
Fat 2.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 248 MG 11%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
YUMMY BUNNIES & CHEDDAR PASTA & CHEESE 410 12.8g 64.1g 10.3g DISNEY 100 PASTA & CHEDDAR 377 13.2g 67.9g 6.6g MARVEL SPIDEY AND HIS AMAZING FRIENDS PASTA & CHEDDAR 377 13.2g 67.9g 6.6g ROTINI MARINARA FLAVOR PASTA 156 4.8g 22.8g 4.8g CREAMY FOUR CHEESE FLAVOR RICE, CREAMY FOUR CHEESE 391 9.4g 70.3g 9.4g PARMESAN & ROMANO FLAVOR CORKSCREW PASTA, PARMESAN; ROMANO 379 13.6g 65.2g 7.6g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI

ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.6g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

COOKED FARRO (WATER, FARRO WHEAT, GLUCONO DELTA LACTONE, SALT), TOMATO, ZUCCHINI, WHITE ONION, SUNFLOWER OIL, GARLIC, SALT, LEMON JUICE, BASIL, CITRIC ACID, BLACK PEPPER POWDER, DEHYDRATED OREGANO, POTATO STARCH, ASCORBIC ACID.

Dietary Information

ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI gets 10% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI

See how ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI
Hi! Ask me anything about ANCIENT GRAIN BLENDS FARRO WITH ROASTED TOMATO & ZUCCHINI — nutrition, recipes, health benefits, or meal ideas.